{"id":4499,"date":"2019-01-30T12:43:23","date_gmt":"2019-01-30T12:43:23","guid":{"rendered":"http:\/\/evilauntkate.com\/?p=4499"},"modified":"2019-01-30T12:43:23","modified_gmt":"2019-01-30T12:43:23","slug":"rubys-and-henrys-kata","status":"publish","type":"post","link":"https:\/\/evilauntkate.com\/?p=4499","title":{"rendered":"Ruby&#8217;s (and Henry&#8217;s) Kata"},"content":{"rendered":"<p>Ruby is taking karate! Check out her moves. She&#8217;s inspiring Henry.<\/p>\n<p><iframe loading=\"lazy\" title=\"Ruby&#039;s (and Henry&#039;s) Kata\" width=\"584\" height=\"438\" src=\"https:\/\/www.youtube.com\/embed\/i4rWK3zD3Vg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruby is taking karate! Check out her moves. She&#8217;s inspiring Henry.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/posts\/4499"}],"collection":[{"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4499"}],"version-history":[{"count":1,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/posts\/4499\/revisions"}],"predecessor-version":[{"id":4500,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=\/wp\/v2\/posts\/4499\/revisions\/4500"}],"wp:attachment":[{"href":"https:\/\/evilauntkate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evilauntkate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}